Don't have time to cook? Stir-frying is quick, healthy, and easy. With The Everything[Trademark] Stir-Fry Cookbook, you will learn the essentials for making healthy dishes. Start with the freshest ingredients and the correct equipment, then learn how to properly select and prepare food from around the world. Whip up fish and shellfish dishes and get creative with inventive ideas for marinades, sauces, and second helping-worthy desserts, for menu options such as: Indian Curried Chicken, Stir-Fried Spanish Rice, Crisped Beef with Zucchini, Coconut Shrimp/Stir-Fried Fish in Oyster Sauce, Restaurant-Style Mu Shu Pork, Gingered Pork with Udon Noodles, Double Nutty Fiddlehead Greens with Sesame, Tuna Tofu Casserole. A sizzling sourcebook of 300 recipes for delicious meals that don't require a lot of ingredients-or time-The Everything[Registered] Stir-Fry Cookbook offers helpful tips and techniques for making mouthwatering recipes in less time than it would take you to choose what to order from a Chinese menu. Book jacket.