The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
Eric C. Westman; Stephen D. Phinney; Dr. Jeff S. Volek
Simon and Schuster (2010)
In Collection
#6644
0*
Health & Fitness / Diets, Health & Fitness / Healthy Living, Health & Fitness / Weight Loss, Low-carbohydrate Diet/ Recipes, Reducing Diets
e-Book 9781439190272
English
THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEPerfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.BACKED BY SCIENCEMore than 50 studies support the low-carb science behind Atkins.But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Product Details
LoC Classification RM222.2 .P4952 2010
Dewey 613.25
Cover Price £16.00
No. of Pages 352
Height x Width 229 x 152  mm
Personal Details
Read It Yes
Links Library of Congress